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Stabilization: The Core and Beyond

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Aline Newton

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This is the updated version of the original paper (see below),  published in Dynamic Body 2011.

Stabilization: The core and beyond

This paper, published in Structural Integration, The Journal of the Rolf Institute, describes the research and biomechanics of core stabilization and suggests a dynamic approach to the concept of “core.” Instead of a center of holding or accumulation, it is conceived as “empty,” a center of circulation. Important information for those working with back pain!

Core Stabilization, Core Coordination

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