Aline Newton Rolfing® Structural Integration

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Breathing in the Gravity Field

Aline Newton

Aline Newton

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Aline Newton, 1998

We breathe on average 20,000 times per day. The constant repetition of the movements involved in our particular breathing pattern can be a major contributing factor to head, neck and shoulder tension as well as to poor posture. This article explores the mechanics of the breath and the interaction of posture and breathing.

Breathing Article

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