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Rolfing Sessions | |||||||||||||||||||||||||||||||||||||||
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Rolfing is more than a way of working with muscles and deep connective tissue: it is a way of changing deep set patterns of posture, movement and tension through manipulation and movement re-education. By releasing the holding patterns in the tissue and nervous system, the root causes of your symptoms, your body can be freed to find an easier, pain-free way to move through your daily activities. Rolfing is an effective approach to address the after-effects of accidents and injuries, for chronic neck, back and joint pain, for poor posture, tension and anxiety. Rolfing can also be a valuable tool for deepening your practice of yoga, martial arts or Tai Chi, as well as for improving athletic performance. Aline offers individual Rolfing sessions, as well as the basic 10 series—Ida Rolf’s original progression—and advanced work. Each session combines structural work with perceptual education that gives you tools to address your particular situation. See also: articles. To get more information or to make an appointment, please send an email or call Aline at 617.661.6409. |
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